You all know I love my booty workouts! A common problem for many women is a lot of exercises that are great for building your butt can cause your legs to bulk up (especially your quadriceps). I love showing you all different types of workouts that you help solve this problem. This is a booty workout for women specifically, to help you build a perky butt, without getting bigger thighs.
Complete each exercise for 60 seconds. And do all 5 exercises on your left leg, before moving to your right.
If you can’t get to 60 seconds, you can pause and rest, but try to get to the full 60 seconds.
Aim for 2-3 rounds in total.
I hope you enjoy the workout! 🙂 xx