Helping fitness addicts sculpt lean legs

Receive my FREE 7 day slim legs diet

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If you want to look amazing at the beach in bikini bottoms and feel great about your lower body then purchase my 3 Steps To LeanĀ Legs eBook. Each book holds an 8 week program to help you lose fat from your thighs, tone your legs without getting bulky and reduce cellulite.

The best part is this book is completely tailored to your body type.

Get To Know

Rachael Attard

I have always been interested in health and fitness. I have gone from doing lots of cardio and being really skinny, to heavy weight lifting and being really muscular. When I was doing lots of weights and HIIT, I became too bulky for my liking. Now, I have finally designed a workout program where I can lift weights but stay slim.

I worked as personal trainer and sports nutritionist, specialising in female fat loss to achieve lean, toned and healthy bodies.

I have a Cert III and IV in Fitness, a Bachelor of Science and a Sports Nutrition Certificate.

One of the most important things that I have learned through my studies and experiences, is that everyone is unique. That is why I have tailored my ebooks to suit the different body types.

Jump on my social media and get in touch if you have any questions for me!