This is my quick and fun 15 minute full body workout.
I couldn’t resist going outside for this one since it was a such a sunny day but you can do it at home if you want to :)
This is a full body workout that will make you sweat :)
Of course, as with all of my workouts, it won’t cause you to bulk up.
Try out my 15 minute park workout and let me know if you like it!
I should also mention my 3 Steps To Lean Legs Program which is designed to help you get lean and toned legs. It includes workouts like this, cardio and a diet plan.
So if you like this style of training that gives you a toned look without making you bulky, my program might be perfect for you :)