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#165 Healthy Snacks To Curb Any Craving

cravings

Sometimes cravings come around and you’re tempted to eat a packet of chips or chocolate. Here are some healthy alternatives that will curb any craving!

Sweet – Roasted Apple Or Pear

Cut an apple or pear in half (take out the core), and then top with a little bit of coconut oil, honey and cinnamon. Roast it in the oven until soft. YUM!

healthy snacks

Chocolate – Healthy Chocolate Balls

Make your own chocolate balls by blending up 1 cup of almonds, 12 fresh dates plus a bit of cacao powder (add a few tablespoons of water if you need). Roll them up into balls and then roll in coconut. You can also add any other healthy ingredient you want!

weight loss tips

Ice Cream – Banana Nice Cream

Banana ice cream is the best! I always keep frozen bananas in my freezer. When you need ice cream, blend them up with a little bit of almond milk and add in any flavours you want (such as cacao powder and some peanut butter). Make sure your bananas frozen so they become really thick and creamy.

healthy snacks

Creamy – Carrot Sticks And Spinach & Feta Dip

You can make your own dip, but there are so many healthy ones available these days! Find a healthy dip with no preservatives, and serve with some cut up carrot sticks or your own homemade crisps (see below).

healthy snacks

Deep Fried – Homemade Fries

Oven baked fries can taste just as good I promise! Cut up a sweet potato (or white potato) into thin strips. Cover in olive oil, salt, pepper and herbs. Then lay them out on a tray (so none are touching) and bake in a hot oven for around 30 minutes.

healthy snacks

Salty – Homemade Crisps

Buy a packet of mountain bread wraps. Drizzle one in a little bit of olive oil and sea salt. Bake in the oven until nice and crisp, then tear into pieces. These are great served with dip!

Picture of Rachael

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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