3 Steps to Lean Legs Review by Isa from Colombia

By Rachael Attard, Updated Jun 17, 2022
Lean Legs Bundle Review by Isa from Colombia

A word from Rachael:

”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation.

I recently held my Share Your Journey Challenge and I have to say it was an amazing experience! Getting to read all of your stories was absolutely incredible.

Isa was wonderful to share her story with me and I wanted to share it with you all so that you can be as inspired as I am. :)

Isa’s 3 Steps to Lean Legs Program Review

1. Did you know which body type you are before doing the Body Type Quiz? Have you ever tried exercising according to your body type before you started the program?

Isa: This is the first time using a workout program tailored to my body type.

Your body type is a very important factor when it comes to fitness and losing weight. So if you’re seeing other girls get results, but for you it’s unreachable, then you are probably not working according to your body type.

To find out what your body type is, check out the quiz below. :)

RELATED POST: Why You Need to Know Your Body Type

Before and after

2. What was your fitness routine before you started the program? What made you change it?

Isa: I worked out once every two weeks, nothing consistent. I started the program because I wanted to develop the habit for myself.

3. How did you find out about the program and what convinced you to try it out?

Isa: My sister recommended Rachael when she found her via Instagram. The sustainable workout plans and length of workouts made it seem like a good fit for a first-timer like me.

4. When did you first start seeing results?

Isa: I started seeing ab definition 5 weeks in, I never weighed myself so that I could reflect the progress in how my endurance increased throughout the programs.

RELATED POST: How to Track Your Progress

5. What was your absolute favourite part of the program? And what was the most challenging part?

Isa: My favourite were the daily morning walks (which I eventually replaced with Rachael’s 30 min cardio on youtube with her mom) which really got me in an amazing mood to start the day.

The most challenging part was not beating myself up if I missed a workout or not being on the same day as the scheduled plan.

6. What are your goals for the future?

Isa: I want to continue working out consistently but sustainably while learning more about nutrition and encourage others to find this way too. Starting a healthy lifestyle does not need to be a dread but can be something amazingly rewarding.

7. Are you happy with what you have achieved so far? How do you plan on continuing your fitness journey?

Isa: I plan on continuing doing the workouts while exploring other activities that will keep me just as motivated to do them alongside each other.

RELATED POST: Why You Need Cardio For Lean Legs

8. Would you recommend the program to your friends? And do you have any advice for the girls that are about to start their fitness journey?

Isa: Yes I would recommend it! The relaxed energy but amazing results really allowed me to enjoy myself.

And if you’re starting your fitness journey, give yourself a rest when you need it but follow the 2-day rule (where 2 days will be the most you allow yourself a break). Its all about you enjoying yourself.

Thanks so much for sharing Isa! I hope her story and her amazing pictures motivate you on your own journey, and maybe even inspire you to join the next round of my Share Your Journey Challenge. :)

Love Rachael xx

Tags: best fitness program for women, fitness program reviews, lean legs program review
Picture of Rachael

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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