Rachael Attard

Adriana Lima Diet and Workout Routine

I feel like Adriana Lima is known as one of the Victoria Secret angels who is known for having a more extreme diet and exercise plan. I’ve read stories about her about only consuming liquids for a…

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Miranda Kerr diet and workout routine

When it comes to models, the Victoria’s Secret Angels, both current and retired ones, are the best in the business. And one of my all-time favourites are definitely Adriana Lima and Miranda Kerr.  I have a blog…

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how to lose belly fat in 10 days

When it comes to problem areas, I know that a lot of women struggle with belly fat. But I’ll tell you a secret…you can start getting rid of that belly fat in as little as 10 days. …

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I’ve done a few posts focussing on models such as Josephine Skriver, Gigi Hadid and Taylor Hill. Another model has caught my eye recently, and so in this post, we are going to look at Irina Shayk’s…

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Wanna train like a supermodel? From Gigi Hadid to Sara Sampaio and Emily Ratjakowski, we closely examined the exercise programs and eating habits of the 30 most popular models to find out how they keep their bodies…

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Izabel Goulart Diet and Workout Routine

Former Victoria’s Secret model Izabel Goulart is probably one of the most athletic and hard working models out there, along with Adriana Lima. The Brazilian model is an inspiration to many models around the world and for…

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