Rachael Attard

Best Pilates Booty Workout

When trying to get a perky and round booty, most other trainers will tell you that you really need to get those squats and lunges in! So you might think that if you spend your entire workout…

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5 Minute Booty Workout

Finding time to complete a workout can be a very difficult task. There’s so many things to do during the day and not enough hours to complete everything you want and we know that. That’s why we’re…

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Booty Burn Workout for Women

I get so many requests from lovely women for a booty burn workout. And I looove booty exercises so I’m always happy to talk more about this topic. :) The biggest issue when it comes to booty…

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Peach booty workout for women

This is a booty workout to lift and tone that peach that you can easily do at home. I know a lot of girls are told they need to do squats and lunges to get that perfect…

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best at home butt workout

Best at home butt workout! This is a booty burn workout that you can do at home without leaving the couch. I love doing these types of workouts when I only have a short amount of time!…

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quick booty workout

Once again I have the sweetest workout buddy and an awesome workout for you – a quick booty workout. This is a super quick booty workout that you can do literally anywhere. I love doing this type of…

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