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Ab Burn Workout – Feel the Burn

Ab burn workout featuring my favourite little guy Homer who seems to be enjoying this very much. :)

This workout focuses on lower abs and saddle bags!

Let’s get those killer abs together!

HOW TO COMPLETE THE CIRCUIT

Complete each exercise for 30-45 seconds. If it’s a one-sided exercise, do 30-45 seconds each side. Once you have finished the circuit, rest for 1 minute. Complete 2-3 rounds in total.

WATCH AB BURN WORKOUT VIDEO

Side Plank Pulses (for a challenge you can lift the bottom leg off the ground so you’re in a full side plank)ab burn workout

Plank Tucksab burn workout

Bicycles – 10 super slow and 10 quickab burn workout

Roll-Upsab burn workout

Single Side Rope Climberab burn workout

Good luck! This one is a killer. For more workouts like this, click here or subscribe to my Youtube channel.

If you like my outfit, check out Koton.

Let me know in the comments section if you liked it! Xx

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