Probably the best cake I’ve ever made! Apple and pear teacake. Try it, you won’t be disappointed.


  • 3/4 cup oat flour
  • 1/4 cup almond meal
  • 2 eggs
  • 1 x 400mL tin apples
  • 2 small pears
  • 1 cup coconut sugar
  • 1/4 cup coconut oil
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp baking powder
  • Pinch of salt


  1. Preheat oven to 180C.
  2. Blend all ingredients (besides pears) in a food processor until well combined.
  3. Pour into a lined baking tin.
  4. Place the two pears whole and unpeeled in the cake mixture.
  5. Bake at 180C for 1 hour or until cooked through.

Makes 8 serves (depending on how big your serves are..)

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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