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Apple Crumble Breakfast Smoothie

Ingredients

  • 1 large apple, sliced and frozen
  • 1 cup almond milk
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp all spice
  • 2 tbsp maple
  • Paleo Hero primal muesli

Method

  1. Blend all ingredients in a high speed blender until smooth.
  2. Pour into a glass and top with Paleo Hero primal muesli.
Serves 1.

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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