Raise your hand if you’d love to have a perky bottom! Well, I have just the right type of workout for you – booty burn workout.
Since I know that a lot of women prefer a leaner look (myself included), this booty workout doesn’t include workouts like squats and lunges.
Don’t get me wrong, I think those workouts are great but since I’m a mesomorph body type my legs get bigger if I do exercises like that.
That’s why I prefer doing circuits with workouts that target my glutes instead of my quads.
This is a home booty workout that requires no equipment whatsoever. It will help you lift and tighten your butt without making your thighs bigger.
Good luck! :)
Let me know if you give it a try and if your pets like to join you while you’re working out :)
I should also mention my 3 Steps To Lean Legs Program which is designed to help you get lean and toned legs.
So if you like this style of training that gives you a toned look without making you bulky, my program might be perfect for you :)