Rachael Attard

5 Minute Booty Workout

Finding time to complete a workout can be a very difficult task. There’s so many things to do during the day and not enough hours to complete everything you want and we know that. That’s why we’re…

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booty workout couch no equipment

Is it difficult for you to find the time to go to a gym? I know that working out can sometimes take too long from our already busy lives. And especially you mamas out there who are…

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A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. I’m so happy that Tash wanted to chat after participating in the Share…

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Workout Program Review by Annie from Australia

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. Organising the Share Your Journey Challenge really allows me to see your struggles…

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3 Steps to Lean Legs Program Review by Micaela from Australia

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. I hold the Share Your Journey Challenge every two months which lets me read…

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Booty Burn Workout for Women

I get so many requests from lovely women for a booty burn workout. And I looove booty exercises so I’m always happy to talk more about this topic. :) The biggest issue when it comes to booty…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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