fbpx

3 Steps to Lean Legs Program Review by Xiang – Rachael Attard

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to ask about your progress and feedb'...

continue reading

Nina Agdal’s Diet and Workout Routine

nina agdal diet workout routine

There’s no denying that the models gracing the pages of Sports Illustrated: Swimsuit Edition are some of the best in the industry. But they all have to work hard to stay so fit.  Nina Agdal is one such model. She’s no stranger to hard wo'...

continue reading

Pia Muehlenbeck’s Diet and Workout Routine

Pia Muehlenback is an Australian entrepreneur, model, and fitness guru. She’s the founder of the activewear and workout gear company Slinkii, and she and her husband run a YouTube channel full of helpful vlogs about their lifestyle, fitness routin'...

continue reading

Full Body Burn Workout

full body burn workout

This is a full body burn workout that will help you get toned without bulking up. I love doing this type of resistance training because it helps me get leaner and toned without making me too muscular. Victoria's Secret models also do workouts'...

continue reading

Margot Robbie’s Diet and Workout Routine

So many of you have been asking me to write about Margot Robbie. And I'm not surprised! This Australian babe is really popular right now for good reason. She's a fantastic actress, and she also seems to be very kind, funny, and smart. MAR'...

continue reading

Negin Mirsalehi Diet and Workout Routine

negin mirsalehi diet

I am so excited to share Negin Mirsalehi's diet and workout routine with you. Negin is an AMAZING woman. She was on Forbes' 30 under 30 List in 2018 for being a major Instagram influence and an entrepreneur. Her family includes 6 generations of '...

continue reading

WANT TO FIND OUT MORE? SIGN UP TO RECEIVE

LATEST NEWS & FREE 7 DAY MEAL PLAN

Privacy Preference Center

Necessary

Necessary cookies for the website to function.

Non-Necessary

These cookies are used to provide an enhanced experience for website visitors, and to collect analytics data.

_ga,_gid,fbp,_omappvp,_om,_omSeem