So many of you have loved all the other program reviews I've done, and I've decided to keep writing them! I'm all about helping girls get lean legs, and some of you have been curious about Jillian Michaels' Lean Legs Interactive Program. The pr...
Megan Fox is one of those people that always seem to look great even when they’re running errands. Megan is the first to admit that she works for it. And she works for it HARD. Megan Fox’s diet and workout routine is strict and her commitment...
I love learning about what other women do to stay fit and healthy! There are tons of different programs to choose from. This is great — it means that everybody should be able to find a workout plan that fits their goals and lifestyle. However, ...
Besides her career as an actress over the decades, Gwyneth Paltrow is known for her health-oriented career as an author and the founder of Goop, a wellness and lifestyle brand. Gwyneth is incredibly fit and she also advocates for all sorts of he...
If you’ve been reading my blog, you know that I have so much respect for Victoria’s Secret Angels. Doutzen Kroes is definitely high up on the list. She’s a supermom who works as a supermodel, actress, and an all-around awesome person. And s...
Part of looking your best, being healthy, and feeling comfortable in your body comes down to eating a healthy, nutritious diet. We often talk about the best foods to eat — lots of veggies, lean protein, and healthy fats. But what foods should ...