There are many great workout programs out there and you guys are really interested in me reviewing them, so I'm back with another one! :) This time I'm reviewing one of Tracy Anderson's programs called TA Online Studio and I'm excited to share m...
If you are a fan of Gossip Girl and you ever wondered how Leighton Meester stays in shape, keep reading to find out all about her diet and workout routine. Leighton obviously has a great body. Of course, she's lucky in the looks department, but s...
Cindy Mello is a gorgeous model who I love following on Instagram. She's originally from Brazil, and she's been featured in Sports Illustrated, GQ, and other publications. As you might know, I love learning about the lifestyle of influencers, an...
This is an advanced full body workout that will help get slim and toned in no time! I love doing this type of resistance training since I find it helps me look more lean and toned and not bulky. If you also gain muscle easily and you don't want t...
The world of supplements can be very confusing and for good reason: there are so many different options out there, figuring out where to start isn’t easy. So if you're a fitness newbie, you probably have tons of questions on your mind. Wh...
I’ve had a few girls interested in my 3 Steps to Lean Legs program over the last few months wanting to know about exercising on a vegan diet. They were not sure if they were still able to complete all the workouts like everybody else, or if there ...