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Hailey Bieber Diet and Workout Routine

hailey bieber diet workout routine

After I wrote about Kendall Jenner’s diet and fitness routine a couple of you guys asked me if I could look into the Hailey Bieber diet. Hailey obviously looks gorgeous and she's very open about her diet and workouts, so here it is! :) THE HAIL'...

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What Is Intuitive Eating and Can It Help With Weight Loss

intuitive eating weight loss

Whenever someone asks me to give them advice about weight loss, I always first advise eating healthy and working out regularly according to your body type. But recently one of you girls asked me if intuitive eating good for weight loss. I have pe'...

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Khloe Kardashian Diet and Workout Routine

I’m pretty sure the Kardashian sisters need no introduction! Today we are going to take a look at the Khloe Kardashian diet as well as her workout routine. While Khloe was earlier known as the ‘least skinny’ sister compared to Kim and Kour'...

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How to Lose Belly Fat in 10 Days – Follow These 4 Steps

how to lose belly fat in 10 days

When it comes to problem areas, I know that a lot of women struggle with belly fat. But I’ll tell you a secret…you can start getting rid of that belly fat in as little as 10 days.  But before I get into HOW, I just want to clarify one th'...

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3 Steps to Lean Legs Program Review by Jessica from Canada

3 steps to lean legs program review

A word from Rachael: ''If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to ask about your progress and feedback. This'...

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Irina Shayk Diet and Workout Routine

I’ve done a few posts focussing on models such as Josephine Skriver, Gigi Hadid and Taylor Hill. Another model has caught my eye recently, and so in this post, we are going to look at Irina Shayk's diet and exercise routine. She has definitely '...

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