What is the Carnivore Diet and Is It Healthy?

What is the carnivore diet

What you eat makes a huge difference in the way you look and feel. Our diet can impact our mood, weight, energy levels, the likelihood of illness, and more. There are so many different diets out there, and it is important to figure out what the heal...

continue reading

Peach Booty Workout for Women

Peach booty workout for women

This is a booty workout to lift and tone that peach that you can easily do at home. I know a lot of girls are told they need to do squats and lunges to get that perfect booty, but those exercises can also make your thigh muscles bigger. If you d...

continue reading

Natasha Oakley Diet and Workout Routine

Natasha Oakley is an Australian model who is quite literally known for her bikini body. In 2012, she co-founded the successful blog A Bikini A Day, in which she and her co-founder modeled new swimwear every single day. She also created the swimsuit ...

continue reading

Jennifer Garner’s Diet and Workout Routine

Jennifer Garners diet and workout routine

Jennifer Garner is one of those celebrities I have always admired. Of course, she's a great actor, and some of her films will always be my favourites. :) I also really like Jennifer's warm smile and the great energy she brings to life. Plus, I ca...

continue reading