Rachael Attard

Alessandra Ambrosio diet and workout routine

Since you girls are loving my model workout and diet blog posts, I’ve decided to focus a bit more on these!  In this blog post, I’ll tell you all about how former Victoria Secret model Alessandra Ambrosio…

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Candice Swanepoel Diet and Workout Routine

Candice Swanepoel is a gorgeous model known mostly for her work as a Victoria’s Secret Angel. Even after having 2 children, she’s kept her beautiful body looking lean and toned.  Like the rest of the Victoria’s Secret…

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Sara Sampaio diet and workout routine

As far as fitness icons go, few people catch my interest like the Victoria’s Secret Models. They’re well-known for having some of the most amazing bodies in the world. And they work very hard for it! Every…

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Emily Ratajkowski Diet and Workout Routine

Model and actress Emily Ratajkowski is a talented, beautiful woman. She’s appeared in several movies, she’s worked with famous brands, and she even has her own swimsuit line. Of course, this isn’t all she’s known for. She…

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Taylor Hill diet and workout routine

The Victoria’s Secret Fashion Show happens each year and every time, I find myself getting more and more excited. Even though they are genetically blessed, these girls still work very hard to get and maintain their looks. And…

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Josephine Skriver diet and workout routine

It’s the season for Victoria Secret models! I’ve already written about the super sexy models and sisters Bella and Gigi Hadid, but today I’m going to write about Danish supermodel Josephine Skriver. You probably know who Josephine…

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