Rachael Attard

Adriana Lima Diet and Workout Routine

I feel like Adriana Lima is known as one of the Victoria Secret angels who is known for having a more extreme diet and exercise plan. I’ve read stories about her about only consuming liquids for a…

CONTINUE READING
Kelly Gale diet and workout routine

Most of the Victoria’s Secret models workout hard and I love learning about their workouts and how they stay in shape. But I decided to focus this blog post on Kelly Gale’s workout program specifically because I…

CONTINUE READING
Victoria's Secret Workout Program

Victoria Secret Angels and supermodels are known for their killer bodies, but also for their rigorous supermodel workout and diet regimes. Their famous workout hashtag #TrainLikeAnAngel might as well be #TrainLikeAnAthlete. View this post on Instagram Couple…

CONTINUE READING

THANK YOU! ❤️

RA500x500

We are happy to share with you the Weight Loss Meal Plan, Lovely!

There will be a few gifts waiting for you in the email you should receive in the next 10 minutes. 🎁

In the meantime, you can download your 7 day meal plan here.

DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

Click to start the quiz! 👇🏼