Best inner and outer thigh workout - tone up those trouble spots! I know that a lot of girls, myself included, store most fat in the inner and outer thigh area. So to help you target those problem areas, I designed this quick workout you can do ...
This is an advanced full body workout that will help get slim and toned in no time! I love doing this type of resistance training since I find it helps me look more lean and toned and not bulky. If you also gain muscle easily and you don't want t...
Tone up your inner and outer thighs with this simple but effective home workout! I know that a lot of women want to tone their thighs but without making their quads more muscular. And this exercise will help you do exactly that! It will help you...
This is a toned upper body workout for women. It will help you tone your arms and upper body without adding unwanted bulkiness. I recently got a medicine ball so I have been trying out some fun new exercises with it :) To do this workou...
Abs and butt workouts are my favourite (and I know you love 'em too). This at home workout will tone up your abs and perk up your butt without adding unwanted bulkiness! WATCH THE ABS AND BUTT WORKOUT VIDEO HOW TO COMPLETE ...
These are my favourite warm up exercises. I always make sure to do them before a workout. A lot of you have been asking for these, so here you go :) For the last exercises, you can use a towel, broom stick, or a yoga mat holder lik...
This hips and outer thigh workout will help you slim down and tone your hips and thighs without adding bulkiness to your lower body. :) WATCH THE HIPS AND OUTER THIHG WORKOUT VIDEO HOW TO COMPLETE THE CIRCUIT Do each exe...
Add this ab finisher for toned abs to the end of your workout for an extra ab burn! I love doing these after my full body workouts! It always feels great to do a little bit extra :) WATCH THE AB FINISHER FOR TONED ABS ...
This is the best workout for getting toned legs without bulkiness :) I know that a lot of women want to get toned lean legs but they often do workouts that only increase the size of their legs. This exercise will help you slim down and tone your ...