This is an advanced full body workout that will help get slim and toned in no time! I love doing this type of resistance training since I find it helps me look more lean and toned and…
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Tone up your inner and outer thighs with this simple but effective home workout! I know that a lot of women want to tone their thighs but without making their quads more muscular. And this exercise will…
This is a toned upper body workout for women. It will help you tone your arms and upper body without adding unwanted bulkiness. I recently got a medicine ball so I have been trying out some fun new exercises…
Abs and butt workouts are my favourite (and I know you love ‘em too). This at home workout will tone up your abs and perk up your butt without adding unwanted bulkiness! WATCH THE ABS AND BUTT…
These are my favourite warm up exercises. I always make sure to do them before a workout. A lot of you have been asking for these, so here you go :) For the last exercises, you can use…
This hips and outer thigh workout will help you slim down and tone your hips and thighs without adding bulkiness to your lower body. :) WATCH THE HIPS AND OUTER THIHG WORKOUT VIDEO HOW TO COMPLETE…
It’s FREE