Rachael Attard

How to slim down muscular thighs

It’s unbelievable how many girls are asking me how to get smaller thighs! If I have to pick the most popular question I am asked on my weekly Instagram Q & A, it would definitely be that! And…

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how to get lean not bulky

You want to know how to get lean, not bulky? You want to exercise and push your limits, but you have a fear of getting too bulky in the process? The truth is, you can get the…

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Are you wondering how to get skinny legs? Since originally writing this post (in 2015), I have met with thousands of women who all face the same problem. They want to feel confident in dresses, shorts, and…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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