I hope you’ve been enjoying my how to get skinny legs blog series. I have given you the foundations of nutrition and exercise to help you achieve lean and toned legs. Now I’m going to provide you…
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Will my legs get bigger before getting smaller? This is a question that confuses a lot of women. There is no straight answer for this one. Some people do get bigger and then smaller, while other people…
I know that some people want to grow the size of their legs, but my blog is mostly focused on getting slimmer, more feminine looking legs, rather than the bigger and musclier look. So this post will…
I get a lot of complaints from women who have found their legs getting bigger from running, which isn’t the desired results for most of us. So let me explain why this is happening. WHY ARE MY…
If you join a gym, attend almost any fitness class or ask a PT for advice on how to slim down your legs– chances are you’re going to end up doing lots of squats. But, do squats actually…
Why is inner thigh fat hard to lose? That stubborn little area seems to stick no matter what you do. Inner thighs are a problem area for many women (myself included) and a very challenging part to…
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