How To Slim Down A Muscular Upper Body

I have spoken a lot about how to slim down thighs and bulky calves, but I haven’t talked too much about how to get a smaller upper body. Most complaints I receive are still about muscular legs, as most women don’t seem to bulk up in their upp...

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How To Slim Calves

how to slim calves

I know I have a lot of information on my blog regarding how to get lean legs and slim down your muscular thighs, but I haven’t talked too much about calves.. That is because it is quite a challenging topic. It all comes down to whether...

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Victoria’s Secret Workout Program

victoria's secret workout program

Victoria Secret Angels and supermodels are known for their killer bodies, but also for their rigorous supermodel workout and diet regimes. Their famous workout hashtag #TrainLikeAnAngel might as well be #TrainLikeAnAthlete. View thi...

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What To Do If You’re Skinny Fat

skinny fat transformation photo

Last Updated May 29th, 2020, 2:53 PM The term ”skinny fat” might sound contradictory – how can someone be skinny and fat at the same time? Skinny fat people are those that look slim in clothes and maintain a low or moderate BMI (bo...

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