Holly Dolke Workout Videos Review

Holly Dolke workout videos review

There are lots of fun workout programs and videos out there to try, and Holly Dolke is no exception! Holly's videos focus on helping women achieve lean bodies so I'm not surprised that many of you have asked me my thoughts on Holly's workouts. I...

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April Han Full Body and Leg Workouts Review

April Han full body and leg workouts review

I love learning about what other women do to stay fit and healthy! There are tons of different programs to choose from. This is great — it means that everybody should be able to find a workout plan that fits their goals and lifestyle. However, ...

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Les Mills BodyPump and BodyCombat Review

Les Mills BodyPump and BodyCombat Review

Some women ask me if they should combine my program with other programs. I especially hear this from women who want to see results as quickly as possible or who are used to doing really intense strength training. I love your enthusiasm to get fi...

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Cassey Ho’s Blogilates Workouts Review

Cassey Ho Blogilates review

I receive a lot of questions about my thoughts on various fitness programs. Girls ask me if I think different programs will help them slim down, or if they can combine these programs with my Lean Legs Program.  In general, I don't recom...

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Melissa Wood Health Review

If you've read my blog before, you might know that lots of girls ask me if they should combine my program with other programs. The answer is no! My program works well on its own. Adding to it would overwork your body. :) But that doesn't mean I...

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