There are many great workout programs out there and you guys are really interested in me reviewing them, so I'm back with another one! :) This time I'm reviewing one of Tracy Anderson's programs called TA Online Studio and I'm excited to share m...
I receive lots of questions about my thoughts on workout programs besides my own! I support you trying out different programs to achieve your fitness goals, and I want to help you navigate all the different choices out there! :) I've already wri...
I always get a lot of questions about cardio, more specifically about cardio that can be done at home. Now with most of the world being in quarantine, I get those questions even more. When you’re told you’re not allowed to walk outside, gett...
I love all the different questions I get from you about how to exercise to get maximum results! One of the common questions I receive is if you can combine my program with another workout program. I am happy for you to try different workout prog...
I decided to do a blog series about all the different fitness programs you lovelies ask me about. :) The main reason why I decided to do it is because I sometimes see women trying to combine my program with an additional program. Don't g...