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Quick Booty Workout – For Perky Bottom

Quick Booty Workout – For Perky Bottom

Hey lovelies, once again I have the sweetest workout buddy and an awesome workout for you – a quick booty workout. This is a super quick booty workout that you can literally do anywhere. I love doing this type of exercise while I’m cooking dinner or in between...
Full Body Workout – Let’s Get Lean

Full Body Workout – Let’s Get Lean

Full body workout for all my lovelies! I LOVE exercises that you can do at home with no shoes on and no equipment. You can do it at the gym, at home or even in your backyard or on a balcony. It will take you only 10 min to do it and you’ll feel your whole body...
Full Body Home Workout

Full Body Home Workout

Today I have for you a full body home workout which you can do without any equipment although a yoga mat helps. :) I know a lot of women tend to focus on some particular part of their body in their workout routines. However, I also know that you shouldn’t forget...
Outer Thigh Workout

Outer Thigh Workout

Summer is practically here and if you feel a bit insecure about how your legs are going to look like in those short shorts, don’t be! Here you have an outer thigh workout that will help you feel confident and good about yourself. I use a gliding disc for this...
15 Minute Park Workout

15 Minute Park Workout

This is my quick and fun 15 minute park workout. As you can tell from the title you can do in the park or even in your backyard if you have some extra space. It mostly focuses on upper body and abs but it will work your entire body.  Of course, you won’t bulk up...

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