Looking for a healthy and low carb alternative to pizza? Try this cauliflower crust pizza! OK admittedly it doesn’t taste like actual pizza, but still tastes awesome!


  • 1 egg
  • 2 cups grated cauliflower
  • 1/4 cup almond meal
  • Handful mozzarella cheese (I used Liddells dairy free cheese) – optional
  • 1 tbsp tomato paste
  • Toppings of choice – I used roast chicken, prosciutto, cherry tomatoes, rocket and dairy free cheese


  1. Preheat oven to 200C.
  2. Grate cauliflower.
  3. Microwave grated cauliflower for 6 minutes.
  4. Mix through egg, almond meal and cheese.
  5. Press cauliflower dough into a pizza base and bake for 10-15 minutes or until it is becoming golden.
  6. Add your toppings and bake for a further 15 minutes.

Makes 6 slices

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

One Response

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.