Cauliflower Crust Pizza with Chicken & Prosciutto – Yum!!


  • 1 egg
  • 2 cups grated cauliflower
  • 1/4 cup almond meal
  • Handful mozzarella cheese (I used dairy free cheese)
  • 1 tbsp tomato paste
  • Roast chicken
  • Prosciutto
  • Cherry tomatoes
  • Rocket


Preheat oven to 200C. Microwave grated cauliflower for 6-7 minutes or until soft. Mix through egg, almond meal and cheese. Press cauliflower dough into a pizza base and bake for 10-15 minutes or until it is becoming golden. Add your toppings of choice and bake for a further 15 minutes.

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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