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Cellulite Busting Resistance Band Workout

By Rachael Attard, Updated Aug 10, 2021

Cellulite affects lots of us. So you are not alone! Exercise could be one of the ways to help prevent cellulite.

That’s why I posted one cellulite busting workout! And I’ve added resistance bands as I get lots of requests for them.😊

How to Do the Circuit

  • Do each exercise for 45 seconds, with minimal rest.
  • Complete 3 rounds in total

RELATED POST: How to Get Rid of Cellulite Naturally

Try This Cellulite Busting Resistance Band Workout

The Exercises

1. Lying Triple Tap With Resistance Band

cellulite reducing workout

2. Clamshell With Resistance Band

reduce cellulite resistance band workout

3. Shoulder Elevated Hip Thrust With Resistance Band

resistance band cellulite workout

4. Sitting Resistance Band Openers

cellulite reducing workout for women

5. Resistance Band Donkey Kicks

resistance band workout for women

If you want to try more of my workouts, you can go to my workout tag or follow me on Instagram. I post workout videos on there every week so if you want me to upload a specific workout video, let me know in the comments! :)

Love Rachael Xx

Picture of Rachael

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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