Cellulite Busting Resistance Band Workout

Cellulite affects lots of us. So you are not alone! Exercise could be one of the ways to help prevent cellulite.

That’s why I posted one cellulite busting workout! And I’ve added resistance bands as I get lots of requests for them.😊

How to Do the Circuit

Do each exercise for 45 seconds, with minimal rest.
Complete 3 rounds in total

Try This Cellulite Busting Resistance Band Workout

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The Exercises

1. Lying Triple Tap With Resistance Band

2. Clamshell With Resistance Band

3. Shoulder Elevated Hip Thrust With Resistance Band

4. Sitting Resistance Band Openers

5. Resistance Band Donkey Kicks

If you want to try more of my workouts, you can go to my workout tag or follow me on Instagram. I post workout videos on there every week so if you want me to upload a specific workout video, let me know in the comments! :)

Love Rachael Xx

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

Cellulite Busting Resistance Band Workout

How to Do the Circuit

Try This Cellulite Busting Resistance Band Workout