Choc raspberry protein pancakes – the perfect post workout breakfast!


  • 1 ripe banana
  • 1 scoop Shape Health vanilla protein superfood
  • 1/3 cup oat flour
  • 2 tbsp cacao powder
  • Almond milk, to consistency


  1. Combine first 4 ingredients in a bowl and mix with a hand held blender.
  2. Add almond milk 1 tbsp at a time. The batter should be thick so the pancakes are fluffy. If you prefer thinner pancakes, add more almond milk.
  3. Cook over a medium heat, flipping once.
  4. Serve with fresh raspberries and healthy chocolate sauce made from 1 tbsp maple and 1 tbsp cacao powder.

Makes 3 medium sized pancakes.

Use discount code “rachaelattard” during checkout to receive 10% off Shape Health natural protein!

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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