START THE QUIZ NOW

Find Out Your Individual Body Type And Get 3 Nutrition And 3 Workout Tips To Get A Beautiful Toned Body!

Take the Free Body Type Quiz

3 BODY TYPES

There are 3 main body types - each of them lose weight and build muscle in a different way. 

Some body types gain more muscle than others. And while this may not be a problem for some women, others prefer a leaner look. If this is you, then it's really important to eat and exercise according to your body type.

The quiz Rachael has prepared is very easy!


Rachael Attard

Nutritionist, personal trainer and The Lean Legs expert

A few years ago, I had a lot of problems with my body. 
I started to gain too much muscle and I felt.. well... big and bulky.

I was told that woman can't get muscular, but it is simply not true!

1/3 body types have a hard time losing weight!
2/3 body types can gain muscle very easily!
3/3 body types need different nutrition and workout plans to get a beautiful lean look!
I have created this quiz to help you discover your body type.

I have also decided to give you a few tips you can use TODAY to be on the path to a beautiful lean body!

Love, Rachael xxx

Hi! My name is Rachael and I am nutritionist, personal trainer and a blogger :)

A WORD FROM RACHAEL

  • I am an Aussie :)

  • I am a fully qualified group fitness and personal trainer -  Cert III and IV in Fitness and a Sports Nutrition Certificate.

  • On my blog www.rachaelattard.com, I share fitness and nutrition tips with over 1.5 million girls!

  • I love social media and especially Instagram, where I post pics of my workout, food with recipes and motivational inspiration!

  • And I am a mesomorph body type!

A FEW FACTS ABOUT ME

TAKE RACHAEL'S BODY TYPE QUIZ

These Instagram Babes Have Already Found Out Their Body Types!

Shaye Is A
Mesomorph Body Type

Mia Is A
Endomorph Body Type

Hannah Is A
Ectomorph Body Type

Copyright (c) 2019 Rachael Attard. All Rights Reserved.

Lean Legs ProgramResultsAboutFree InfoBlogLog In