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flat stomach workout

Abs and core workout for a flat and toned tummy that you can do at home! This high intensity ab workout is designed to help you get a flat stomach fast, and burn lots of calories!

Bodyweight workouts like these ones here may look easy, but you are definitely going to feel the burn!

Enjoy! :)

WATCH THE FLAT STOMACH WORKOUT VIDEO

HOW TO COMPLETE THE CIRCUIT

  • Do 30 seconds on / 30 seconds off (or 45 seconds on / 15 seconds off if you want to challenge yourself).
  • Complete 3-5 rounds in total. 

Good luck lovelies! xx

1. IN AND OUT PLAN STAR JUMPS

flat stomach workout

2. ROLL UPS

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3. BEAR CRAWL

flat stomach workout

4. STRAIGHT PUNCHES

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5. STAR FISH

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Hope you liked this workout! To see more ab workouts, click here or check out my Instagram profile. I publish new workout every week :)

And if you want to learn more about how to get a flat stomach, I have a whole series of blog post dedicated to that topic. You can find them here.

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