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Full Body Workout – Let’s Get Lean

Full body workout for all my lovelies! I LOVE exercises that you can do at home with no shoes on and no equipment. You can do it at the gym, at home or even in your backyard or on a balcony.

It will take you only 10 min to do it and you’ll feel your whole body working out. Quick but effective! You just need a yoga mat and a little bit of motivation. And I know you can do it. :)

HOW TO COMPLETE THE CIRCUIT

Complete each exercise for 45 seconds (or more if you can!). If it’s a one-sided exercise, do 45 seconds on each side. Once you have finished the circuit, rest for 1 minute. Complete 3 rounds in total.

WATCH FULL BODY WORKOUT VIDEO

Glute Bridge + Single Leg Tabletopfull body workout

Push Up + Reachfull body workout

Single Leg Bicyclefull body workout

Knee To Elbow Donkey Kickfull body workout

Bear Crawlsfull body workout

As always, if you want to see more of my workouts, hop here and if you need some cute new gym outfits like the one I’m wearing, check out L’uvr Sportswear!

For more workout videos subscribe to my Youtube channel.

Enjoy and let me know in the comments if you liked it! xx

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