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Healthy blueberry scones – recipe based on Eat Good For Life.

Ingredients

  • 1 egg
  • 1/4 cup coconut oil
  • 1/4 cup coconut sugar
  • 1 1/2 cups almond meal
  • 2 tbsp buckwheat flour
  • 1/4 cup shredded coconut
  • Pinch of salt
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 3/4 cup blueberries

Method

  1. Preheat oven to 180C.
  2. Mix sugar, egg and oil in a bowl with a hand blender.
  3. Add remaining ingredients and mix well.
  4. Stir through blueberries.
  5. Press mixture into a round baking dish and bake for 35 minutes.

Makes 8 large slices.

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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