Who doesn’t love a good healthy blueberry smoothie for breakfast?! They’re one of my favourites :)
Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.
After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.
Her mission is to empower women and help them stay in shape in a healthy and balanced way.
We’ve created a quiz to help you determine your body type!
It’s FREE
Takes 2 minutes to complete
You will get 3 nutrition and workout tips for your body type
Click to start the quiz! 
Hey racheal :) I was just wondering what brand of blender do you use and recommend? X
Hi Paige, I use a Froothie by Optimum. It’s really great and has all the same specs as a Vitamix for half the price! :)