Healthy Caramel Banana Muffins

One of my go to snacks are these healthy caramel banana muffins. Really easy to make and they are gluten, dairy and sugar free :)

Ingredients

• 3 ripe bananas
• 12 fresh dates
• 3 eggs
• 3 tablespoons coconut oil
• 1/2 cup almond meal
• 2 scoops protein powder (optional – or add 1/2 cup flour of choice)
• 1 tablespoon coconut flour
• 1 teaspoon vanilla
• 1 teaspoon cinnamon
• Caramel coconut milk chocolate (which I bought here).

Method

1. Preheat oven to 180C / 350F.
2. Blend up all ingredients in a food processor (besides chocolate).
3. Pour into muffin moulds and sprinkle chopped up chocolate on top.
4. Bake for 30 minutes.

Makes 12 muffins.

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