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Check out these healthy popsicles. Perfect for Summer!

Ingredients

  • 5 ripe bananas
  • 1/2 punnet strawberries

Method

  1. Blend bananas in a high speed blender.
  2. Pour into a jug.
  3. Blend strawberries in high speed blender.
  4. Pour into the same jug and swirl with a knife.
  5. Pour mixture into 6 popsicle moulds.

Makes 6 popsicles.

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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