Here’s the recipe for this amazing and healthy salted chocolate and peanut butter slice.

This recipe is one of my favourite creations! It’s hard not to eat the entire thing!


  • 3/4 cup almonds
  • 10 fresh dates
  • Pinch of salt
  • A few tablespoons of water


  • 1/2 cup natural peanut butter
  • 1/4 cup rice malt syrup
  • 3 tablespoons coconut oil
  • Pinch of salt
  • Handful roasted peanuts (optional)


  • 75g melted organic dark coconut chocolate (which I bought here)


  1. Blend up all base ingredients in a food processor, adding water until it just starts to stick together.
  2. Press into the base of a lined cake tin (rectangular).
  3. Combine filling ingredients in a bowl and spread over base. Place in freezer.
  4. Melt chocolate in microwave until just melted. Pour over filling.
  5. Allow to set in freezer for 1-2 hours before cutting.

You can cut it up into large bars or small squares, or whatever you prefer :)

If you haven’t already, you can also download my 7 day slim legs diet for free below and you can find more healthy recipes here :)

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