These actually taste like the real deal! Here’s the recipe for my healthy summer rolls.

Ingredients (chocolate layer)

  • 6 tablespoons natural nut butter (I used crunchy peanut)
  • 2 tablespoons cacao powder
  • 2 tablespoons rice malt syrup

Ingredients (coconut layer)

  • 1/2 cup desiccated coconut
  • 2 tablespoons almond milk
  • 2 tablespoons rice malt syrup
  • Pinch of salt


  1. To make the chocolate, combine all ingredients in a bowl and stir really well. You can warm it up in the microwave if that makes it easier.
  2. Press chocolate into a silicon loaf tin (rectangular in shape) and refrigerate.
  3. Combine all coconut ingredients in a bowl.
  4. Remove chocolate from tin and cut into 4 pieces (short and fat, not long and thing).
  5. Roll out each piece of chocolate between 2 pieces of baking paper.
  6. Place a thin layer of coconut in the middle, leaving about 1cm of chocolate on the long ends.
  7. Roll up using the baking paper to help you, kind of like a sushi mat.
  8. Roll in coconut. Repeat with other chocolate pieces.
  9. Refrigerate for 1 hour before cutting each piece in half.

Makes 8 pieces.

You can download my 7 day slim down meal plan for free on my homepage :) xx

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