I hope you’ve been enjoying my how to get skinny legs blog series. I have given you the foundations of nutrition and exercise to help you achieve lean and toned legs. Now I’m going to provide you…
Cellulite is not just limited to people who are overweight or have excess body fat. Everyone can have cellulite, including skinny people. Around 85-90% of all women have cellulite! So how do you get rid of cellulite?…
Since originally writing this post (in 2015), I have met with thousands of women who all face the same problem. They want to feel confident in dresses, shorts, and leggings. They want to feel amazing about their…
Ever wondered why some girls can eat and train in the same way as you but end up with very different results? Yes – genetics, hormones and different health issues play a big role. But there is…
This is my final blog post in the how to get skinny legs series. This post will provide a summary of all the main points that you need to know to get those lean and toned legs….
In this blog post, I’ll explain how to get lean legs by using HIIT. I’ll show you how to tailor your HIIT to make it a fat burning activity that will assist you in getting those slim…
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