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before and after

lean legs 1 PROGRAM before and after

moms & women over 40 before and after

I just love the simplicity and efficiency of it!

"Since the pandemic has started, I've been struggling a lot. But after I found your video course, all of that has changed.

After doing your workouts I don't feel exhausted.

Would recommend it to anyone!"

Wiktoria from Poland|Mesomorph body type

It doesn't take up a lot of time but the results are shocking!

"I went for walks in the evening together with the video course and lost 6kg and lost centimeters. 

As a working mom it is difficult to make time for example 2 hours of training per day. This is why I love the program."

Elizia from South Africa|Mesomorph body type

I loved the workouts because it felt more like a lifestyle than a strict program.

"I also like that I didn't feel heavy while doing it and that is exactly what I was looking for!

Even though I didn't do the HIIT exercise every week so as to avoid getting bulky, I really loved the HIIT exercises in Rachael's program."

Lean Legs Girl from France|Mesomorph body type

 It formed my body in the way I wanted it to!

"I liked your program because it is easy on my knee - I have cartilage issues.

As an endomorph my thighs have always been thick and rubbed on each other, but there is hope that won't be the case forever. Plus I noticed my love handle is disappearing too. Thank you for this program!"

Petra from the UK|Endomorph body type

The program is amazing!

"Workout starts with warm up and ends with stretching. Since you do it all together it is so much fun.
 
I got this results by working out but not taking care of my diet. 
You can imagine how better it would be with diet."

Ipek from Singapore |Mesomorph body type

I just finished the 8 weeks and lost 9lbs!

“Most importantly, I feel so good, stronger and much leaner, the changes on my shape are drastic.

I've lost lots of my cellulite on my legs and got firmer everywhere. 
Even my stomach got flatter!"

Maude from Canada|Endomorph body type

I now feel much more in tune with myself!

“Doing your video course and walking most days has been so amazing for leaning down my body, but also calming my nervous system.

No more pushing my body to get results!
Thank you!"

Lean Legs Girl from the US|Endomorph body type

I now feel much more in tune with myself!

“Doing your video course and walking most days has been so amazing for leaning down my body, but also calming my nervous system.

No more pushing my body to get results!
Thank you!"

S.C. from Australia | Mesomorph body type

It's a sustainable program that I have always got back to!

"The amazing energy of the videos always gave me the motivation, and most importantly the habit of putting 20-40 minutes a day into myself. 

It's the first time that I successfully do all 8 weeks, now onto the second!"

Isabella from Colombia Mesomorph body type

Marion from France|Endomorph body type

It's the first time I see such a visible change!

"I'm definitely more toned, I lost weight and I almost got rid of all the cellulitis!

 I’m so glad I found your course cause as you can see I succeeded to slim them down :)"

LAUNCHING

NOVEMBER 8th