This is my no jumping HIIT workout for women. And you know what the best part is?
It’s perfect for ALL body types! Even for my endomorph girls who can bulk up from HIIT workouts.
This workout will burn lots of calories and get you sweating, no jumping required. :)
Here’s today’s HIIT workout:
If you have any other workout requests, let me know in the comments!
Love Rachael xxTags: hiit workout, hiit workout that won't add bulk, no jumping hiit workout