Rachael Attard

Holly Dolke workout videos review

There are lots of fun workout programs and videos out there to try, and Holly Dolke is no exception! Holly’s videos focus on helping women achieve lean bodies so I’m not surprised that many of you have…

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A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to…

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How to build a strong core

Having a strong core is important for so many different parts of your life! Yes, your abs will look great, but you’ll also feel more confident doing everyday tasks and fitness activities. Building a strong core can…

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3 Steps to Lean Legs Program Review by Natalia from Argentina

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to…

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April Han full body and leg workouts review

I love learning about what other women do to stay fit and healthy! There are tons of different programs to choose from. This is great — it means that everybody should be able to find a workout…

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I know that reaching your fitness goals can seem hard and that you may feel overwhelmed with all the info online. If you’re just staring your fitness journey, you may feel like you don’t know where to…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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