Treat yourself at breakfast with these peaches and cream pancakes!


  • 1 scoop protein (I use Shape Health vanilla whey)
  • 1/3 cup oat flour
  • 3 tbsp greek yoghurt (I use Black Swan lactose free greek yoghurt)
  • 3 tbsp almond milk


  1. Combine first three ingredients in a bowl and mix with a hand held blender.
  2. Add almond milk 1 tbsp at a time. The batter should be thick so the pancakes are fluffy. If you prefer thinner pancakes, add more almond milk.
  3. Cook over medium heat, flipping once.
  4. Serve with fresh peaches, greek yoghurt, slivered almonds and honey.

Makes 3 medium sized pancakes

Use discount code “rachaelattard” during checkout to receive 10% off Shape Health protein!

Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.

After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.

Her mission is to empower women and help them stay in shape in a healthy and balanced way.

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