GET LEAN AND TONED WITH OUR PROGRAMS
- Lose fat from legs
- Reduce muscular thighs and / or tone them without getting bulky
- Slim down your hips and thighs
Includes:
- 8 weeks of full length workouts
- More challenging workouts, suitable to intermediate to advanced
- A structured workout plan
- Workouts tailored to your body type
- Access to Femme Nativa app community
LEAN LEGS PROGRAM 1 - WEEKS 1-8
- Lose fat from legs
- Reduce muscular thighs and / or tone them without getting bulky
- Slim down your hips and thighs
Includes:
- 8 weeks of full length workouts
- Workouts suitable for beginner to intermediate
- A structured workout plan
- Workouts tailored to your body type
- Access to Femme Nativa app community
Copyright (c) 2022 Femme Nativa. All Rights Reserved.
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GET IN TOUCH:
hello@femmenativa.com
Thank you for getting me back on the right way!
"You are the only one who solved my problem with big legs.
Thanks to you I finally found out what kind of training I should do and I love it!
I know that this is not the end of my journey, but thank you for getting me back on the right way!"
Klaudia from Poland|Endomorph body type
Arianna from Italy|Mesomorph body type
Saying I love your program is an understatement!
"The video workouts were so different from what I was used to but so much more effective I was shocked to notice I wasn’t actually as in good shape as I thought. Also, the fact that you change types of workouts so many times during the week never gets boring which is great for me."
This is the first time I've seen such a visible change!
"For years I've been ashamed of my legs. They get bulky easily and I also have a water retention problem which always gives my legs a bulky look, especially in calves and ankles. I'm so glad I found this course!"
Marion from Spain | Endomorph body type
This is the first time that I have seen awesome results directly in my legs.
"I have been active and incorporated exercise and healthy eating throughout my adult life -- from running, boot camp, step, yoga, pilates, cycle, dance, HIIT, weight training - you name it. But I was never happy with the results. I found the program really easy to follow and motivating."
LeAnne from the US Mesomorph body type
GLUTES, ABS AND LEGS (GAL) PROGRAM
- Lose fat and / or muscle legs
- Firm up your booty
- Get toned abs and a snatched waist
Includes:
- 8 weeks of full length workouts
- Workouts suitable for to intermediate to advanced
- A structured workout plan
- Workouts tailored to your body type
- Access to Femme Nativa app community
LEAN LEGS PROGRAM 2 - WEEKS 9-16
ARE YOU TIRED OF NOT BEING ABLE TO FIND A TRAINER THAT UNDERSTANDS YOUR GOALS
HAVE YOU TRIED OTHER PROGRAMS THAT PROMISED TO MAKE YOU LEAN BUT MADE YOU BULKY?
Finally there is a trainer that understands you want to look lean and toned, not bulky.
OUR PROGRAMS AREN'T FOR YOU IF
YOU LOVE LIFTNG WEIGHTS
YOU WANT TO GAIN AS MUCH MUSCLE AS POSSIBLE
YOU LOVE HIIT WORKOUTS AND CROSSFIT
- Lose fat from legs
- Reduce muscular thighs and / or tone them without getting bulky
- Slim down your hips and thighs
Includes:
- 8 weeks of full length workouts
- Workouts suitable for beginner to intermediate
- A structured workout plan
- Workouts tailored to your body type
- Access to Femme Nativa app community
- Lose fat from legs
- Reduce muscular thighs and / or tone them without getting bulky
- Slim down your hips and thighs
Includes:
- 8 weeks of full length workouts
- More challenging workouts, suitable to intermediate to advanced
- A structured workout plan
- Workouts tailored to your body type
- Access to Femme Nativa app community
- Lose fat and / or muscle legs
- Firm up your booty
- Get toned abs and a snatched waist
Includes:
- 8 weeks of full length workouts
- Workouts suitable for to intermediate to advanced
- A structured workout plan
- Workouts tailored to your body type
- Access to Femme Nativa app community
SCULPT YOUR LOWER BODY TO PERFECTION
TEACH YOU THE RIGHT EXERCISES FOR YOUR BODY TYPE
PROVIDE COMMUNITY SUPPORT TO HELP YOU REACH YOUR GOALS
Learn how to sculpt your body and become the best version of yourself
From 79 USD
From 79 USD
From 79 USD
ALL PROGRAMS
Lifetime access
Accessed via Femme
Nativa app
Workouts tailored to
your body type
8 weeks of full length
workout videos
EACH OF OUR INDIVIDUAL PROGRAMS COMES IN 3 DIFFERENT PACKAGES
WHAT DOES EACH PACKAGE INCLUDE
WHAT’S INCLUDED IN THE NEXT LEVEL YOU AND ULTIMATE VIP PACKAGE?
At Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill? Try our at home cardio workouts instead!
Workout Library
We have lots of quick workouts that you can do on their own
if you're short on time, or add to the end of your workouts.
Plus some cool challenges!
Goal Tracking
Now you can track your progress all in one place.
Add your goals, and upload your photos and measurements.
Community
Our community of women will support and motivate you on your journey,
because they've been where you are.
You can also create your own accountability groups and much more!
THE FEMME NATIVA APP WILL HELP YOU ACHIEVE LONG TERM SUCCESS!
WHAT’S INCLUDED IN THE NEXT LEVEL YOU AND ULTIMATE VIP PACKAGE?
At Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill? Try our at home cardio workouts instead!
Workout Library
We have lots of quick workouts that you can do on their own if you're short on time, or add to the end of your workouts. Plus some cool challenges!
Goal Tracking
Now you can track your progress all in one place. Add your goals, and upload your photos and measurements.
Community
Our community of women will support and motivate you on your journey, because they've been where you are. You can also create your own accountability groups and much more!
THE FEMME NATIVA APP WILL HELP YOU ACHIEVE LONG TERM SUCCESS!
*All the prices are in USD
ALL PROGRAMS BUNDLE
Includes:
- Lean Legs Program 1
- Lean Legs Program 2
- Flat Tummy Program
- GAL Program
316 USD $259
- Slim your waist
- Sculpt your abs
- For a strong and defined core
Includes:
- 8 weeks of full length workouts
- Structured workout plan
- Pilates based, low impact workouts
- Designed and led by Narelle
- All workouts are suitable for all body types
- Access to Femme Nativa app community
FLAT TUMMY PROGRAM
- Slim your waist
- Sculpt your abs
- For a strong and defined core
Includes:
- 8 weeks of full length workouts
- Structured workout plan
- Pilates based, low impact workouts
- Designed and led by Narelle
- All workouts are suitable for all body types
- Access to Femme Nativa app community
From 79 USD
IF YOU'RE NOT COMPLETELY SATISFIED, YOU'LL RECEIVE A FULL REFUND WITHIN 7 DAYS
IF YOU'RE NOT COMPLETELY SATISFIED, YOU'LL RECEIVE A FULL REFUND WITHIN 7 DAYS
shop here
ABOUT
BEFORE & AFTER
BLOG
body type quiz
ABOUT
BODY TYPE QUIZ