Get Lean and Toned With Rachael Attard Programs

Learn how to sculpt you body and become the best version of yourself.
  • Have all the tools available to get lean, not bulky
  • Lose inches and/or bulky muscles from their thighs
  • Get toned abs & snatched waist
  • Shape their booty
  • Enjoy full length workout videos
  • Enjoy a fully structured cardio & diet plan to follow

Lean G.A.L. Bundle

Best for women who want to:

149USD

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Includes:

  • Full 16 Weeks Cardio Plan
  • 32 Full length exercise videos 
  • Regular Meal Plan & Recipes 
  • Vegan Meal Plan & Recipes
  • Body Type Customization
  • Access to a supportive community

3 Steps to Lean Legs Program + Lean Legs Video Course + G.A.L.

  • Lose fat and/or muscle from their legs
  • Enjoy full length follow along videos
  • Already have a cardio & nutrition plan they follow

Lean Legs Video Course

Best for women who want to:

59USD

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Includes:

  • Full 8 Week Resistance Training Plan
  • 16 Full length exercise videos 
  • Warm ups & Cool Downs

Full Length Resistance Workout Videos

  • Lose fat and/or muscle from their legs
  • Lose inches from their hips 
  • Enjoy having a fully structured diet & workout plan

3 Steps To Lean Legs

Best for women who want to:

79USD

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Includes:

  • A Full 8 Week cardio plan
  • Resistance training (short demonstration videos)
  • Regular Meal Plan & Recipes
  • Vegan Meal Plan & Recipes

Cardio, Nutrition, and Resistance Training Plans

ARE DELIVERED IMMEDIATELY UPON PURCHASE

HAVE A LIFETIME ACCESS

ARE 8 WEEKS LONG

ARE TAILORED TO YOUR BODY TYPE

Kennedy said...

"This program has given me such a better direction to really achieve the aesthetic look I have been searching for since I can remember!"

Lorna said...

"I love the new way of training and will continue with it
after I’ve finished the full programme! 
Thanks again!"

Samantha said...

"I hope that you know how positive the impact your program has been on my life ❤️ I can’t wait to complete another round."

All Programs

Copyright (c) 2019 Rachael Attard. All Rights Reserved.

Our Girls And Their Results

  • Lose fat and/or muscle from their legs
  • Firm up their booty
  • Get toned abs & snatched waist
  • Enjoy full length video workouts
  • Want a customized cardio plan
  • Already have a nutrition plan they follow


Glutes, Abs & Legs

Best for women who want to:

79USD

GET IT NOW

Includes:

  • Full 8 Week Resistance Training Plan
  • 16 Full length exercise videos 
  • Warm ups & Cool Downs
  • A customized cardio schedule 
  • Access to a supportive fitness community

Full Length Resistance Workout Videos


  • Enjoy a structured & customized nutrition plan they can rely on
  • Lose weight for good
  • Improve their health & wellbeing
  • Learn how to have a better relationship with food
  • Enjoy a lifetime access to all recipes & meal plan

Lean Legs Nutrition eBook

Best for women who want to:

GET IT NOW

Includes: 

  • Regular 8 week Meal Plan
  • Vegan 8 week Meal Plan
  • 47 printer-friendly Recipes
  • Printer-friendly groceries list
  • …all tailored to YOUR body type

Regular + Vegan Meal Plans + Recipes included

29USD

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