Protein Balls

Protein balls are actually a staple in my diet! They’re super easy to make, are healthy and really satisfy a sweet tooth.

Ingredients

• 12 fresh dates
• 1 cup almonds (or nut of choice)
• 1 scoop of protein
• A few tablespoons of water
• Coconut, to roll in

Optional add ins:

• Nut butter
• Cacao powder
• Dried fruit, etc

Method

1. Blend up nuts in food processor.
2. Add dates and blend well.
3. Add protein (and any optional add ins) and blend again.
4. Add water 1 tablespoon at a time until it just starts to stick together.
5. Roll into 20 balls and then roll in coconut.

Macros (per ball – without any add ins)

• Calories – 83.5g
• Carbs – 11.1g
• Fat – 3.5g
• Protein – 3.1g
• Fiber – 2.3g

Healthy treats like these are in ALL of my eBooks! Find out more about them here.