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Quick Booty Workout – For Perky Bottom

Hey lovelies, once again I have the sweetest workout buddy and an awesome workout for you – a quick booty workout.

This is a super quick booty workout that you can literally do anywhere. I love doing this type of exercise while I’m cooking dinner or in between TV commercials. 

HOW TO COMPLETE THE CIRCUIT

Complete each exercise for 30-45 seconds, and do all 3 exercises on one leg before moving to the next. Do 2-3 rounds. You can hold onto the kitchen bench or a chair while doing these moves if that’s more comfortable for you.

WATCH THE QUICK BOOTY WORKOUT VIDEO

Inner & Outer Thigh Blastquick bootu workout

quick booty workout

quick booty workout

Standing Back Leg Liftsquick booty workout

Standing Donkey Kick Extensionsquick booty workout

quick booty workout

Feel the burn!

For more workouts, click here and to get new workout clothes, I recommend  L’urv Sportswear.

Let me know if you have any workout request in the comments section. Xx

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