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Squats and lunges are amazing functional exercises. They are great for getting stronger legs and a great booty. However, doing a lot of squats and lunges can bulk up your legs more than you’d like. If you…
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A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. It’s been some time since my Share Your Journey Challenge but there’s so many…
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