Have you ever been to a gym or a group training and felt... uncomfortable?

A fitness environment can be very intimidating.

This is why I wanted to create a community and a safe space for women to uplift each other.

A place where you can fall in love with the process of sculpting your body.

And I'd like to create that space together with you. :)

Join our challenge and become part of this movement!

Hi Lovely!

A Word From Rachael

Share Your Journey Challenge

Check Out These Lovelies Who Inspired Other Women To start Their Journey

If you don't follow any of our programs yet and you can't start now, no worries!

We'll organize one Challenge in June and then another one in August. :)

So lovely, are you ready to take the plunge and join us and thousands of other girls who follow our programs?

Are you ready to be challenged and motivated to become the best version of yourself?

Let's do this together!

START YOUR JOURNEY TODAY

When Are You Going to Share the Most Inspirational Pictures and Stories?

For this round, we're going to share the most inspirational pictures and stories on July 4th, 2022!

If your pictures and story get picked, we're going to share them on our social media, in emails and on our website. We'll just need your first name and nationality. If you want we can tag you on Instagram too. But if you're uncomfortable sharing this info, you can stay anonymous, it's totally up to you :)

If You Share My Pictures and Story, Can I Stay Anonymous?

When Do You Typically See Results?

Most girls see results after 4 weeks, but if you don't see it don't get discouraged! Each body and journey is different & you might need a bit more time. If you feel like you need some motivation or you have some questions please join our Lean Legs Facebook Group. It's totally free and this is where all the girls share their personal stories and motivate each others as well.

Can I Join the Challenge if I Joined a Previous Round?

If you did another round and want to share your progress, feel free to take more "after" pictures and join again.

Share your amazing transformation & become an inspiration!

Lean Legs Program Results About Free Info Blog Log In

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Home Results About Free Info Blog Log In New! Glutes, Abs & Legs Programs

Isabella's Journey

Colombia

"The amazing energy of the videos always gave me the motivation, and most importantly the habit of putting 20-40 minutes a day into myself. It’s a sustainable program that I have always come back to but it’s the first time I successfully do all 8 weeks, now onto the second!"

Micaela's Journey

Australia

I am overjoyed with the results of the Lean Legs program and have just started the second round! I have struggled for years with my body bulking up under the tutelage of PTs who were all about the weights. They just didn't get my body type (endomorph). I’m so grateful that I’ve found something I can stick to long-term that actually works.

Italy

“I’ve always been very active and athletic but I knew my body needed something different. Saying I loved the program is an understatement! Step by step I’m taking control of my body and overall wellbeing and that is all because of your approach to fitness so for that, I really have to thank you! I really feel lucky I found you and I could train with you!”

WHAT IS THE SHARE YOUR JOURNEY CHALLENGE?

Share your journey is a progress challenge that is held every two months for all women who follow any of our programs. If you join you can become an inspiration and get cool prizes. :)

Who Can Enter the Challenge?

Anyone who is currently following or completed:

or all of these can enter.

STEP BY STEP GUIDE ON HOW TO JOIN THE CHALLENGE

How Do I Join?

Send us an image of yourself before, during or after completing our program ideally showing your full body.
Send us a brief story about your experience with our program
Send both at info@rachaelattard.com :)

When Do I Send My Pics?

We organise the Challenge every 2 months. The next Challenge is in August.

Each time we highlight a few of your transformation journeys and photos and a few lucky girls get awarded some cool prizes. :)

What Are the Prizes?

If your story and pictures get picked as the most inspirational ones, we are going to send you one gift of your choice:

A 100$ gift card from the most popular fitness brands (currently ALO or Love Fitness Apparel) :)
Other Rachael Attard program of your choice

STEP 1

TAKE A BEFORE PICTURE

Take a "before" picture so that you can easily track your progress. :)

STEP 2

SCULPT YOUR BODY WITH US

Start your training with Rachael and watch your body and lifestyle transform.

STEP 3

TAKE YOUR AFTER PHOTOS

Once you get results, take an "after" photo and compare it with your "before" picture.

STEP 4

SUBMIT YOUR PHOTOS AND STORY

Send your story and "before" and "after" photos to info@rachaelattard.com to join the challenge.

Programs:
3 Steps to Lean Legs
Lean Legs Video Course
Free
Transformations

Shop:

About:

Take at least one "before" and one "after" photo in your fitness clothes or whatever you feel most comfortable in.
Your "before" and "after" photos should ideally show your whole body and face on a clean, white background.
You should be standing the same in both photos.
Your photos should be clear and of good quality.

Take "Before" & "After" Photos

We know that taking a "before" photo doesn't come easy. But we promise you it's worth it. Remember that we are our own worst critic so be gentle to yourself. We already think you are amazing. :)

We know that taking a "before" photo doesn't come easy. But we promise you it's worth it.

Remember that we are our own worst critics so be gentle to yourself. We already think you are amazing. :)

The next round of the SYJ Challenge ends on June 30th so send your transformation photos & a few sentences describing your journey to info@rachaelattard.com :)