@mrsjennasanders 

So glad I found you!

“@ rachael_attard thank you so much again for this post!!!! 

So proud of my progress I can’t believe how different I look and the first pic was before I had 2 babies!! 

I was doing all the wrong kinds of training and eating the wrong way!!!!! Quick fix faddy diets and lifting weights that made me bulky!!! So glad I found you!!!! Xxx”

"I actually felt like all the exercises were so much easier, it has improved my fitness tremendously!!! I can’t believe the results after 8-16 weeks, especially when you compare it to my first pic. 

You deserve a medal for helping me change my body for the better!! Thank you SO much!!!”

I love it so much!

@hopewestbrookex from the UK

@emmalindley from the US

From bulky and muscular to lean and thin

"My legs have DEFINITELY slimmed down from bulky and muscular to lean and thin, and my butt is actually much perkier and rounder than before. 

I have gotten so many compliments on my body, especially how lean my legs are looking. I will definitely continue to use your guide!"

"I'm super happy with the results! I've dropped 2 inches off each thigh, and my waist and hips. 

It is a really wonderful program and I have benefitted not only physically, but mentally and emotionally too. Thank you for helping me feel confident and love my body again!"

Happy user from Sydney

Dropped 2 inches!