Rachael Attard

If you’ve been reading my how to get a flat stomach blog series, you will see that I’ve posted a whole variety of exercises targeting the different muscles of your core. This is a great way to…

CONTINUE READING

DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

Click to start the quiz! 👇🏼